Consume 5-10 minutes before activity. When consumed before activity, energy is immediately released into the body and is absorbed into the system at a steady rate throughout exercise.
Consume every 45 minutes – 1 hour for energy maintenance. When consumed during activity, honey helps muscles remain nourished longer through a steady release of energy, delaying fatigue.
Consume immediately following activity. Honey is an excellent refueling source, entering the bloodstream quickly and restoring depleted glycogen levels to improve recovery time.
|Organic Waffles||Organic Waffles||Organic Waffles|
|Organic Energy Chews||Organic Energy Chews|
|Energy Gels||Energy Gels|
|Energy Bars||Energy Bars|